When you have a cut or wound, should you cover it with a plaster or let it “air out”? We know that using a plas...
Exercise increases energy level, even when you’re tired
Summer is the best time for swimming, whether you go to your local pool, take a trip to the beach or even enjoy som...
Blisters aren’t exactly pleasant, and they can be pretty painful. When you get a blister on your foot, it can make it difficult to walk. If you’re a fr...
Laughing can increase blood flow by 20%
Basic first aid is easy to grasp, and everyone should have a few skills under their belt. One of the things that you can pick up quickly is how to treat a ...
