About Safe and Sound

Whether you find yourself treating a grazed knee, monitoring a fever or looking for the right size interdental brush, Safe and Sound Health’s range of healthcare products is bound to have what you’re looking for. Browse through our different categories, or read through our Healthy Living section for advice on everything from treating wounds to oral hygiene.

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Well-being How to manage multiple medications

Managing multiple medications without getting in a muddle

It’s not unusual to have to juggle multiple medications. Some treatments require several medications, while some ...

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Did you know?

Non-adherence to medicine is one of the biggest obstacles to affective healthcare

Well-being Manager your medication with different types of pillboxes

Manage your medication with different types of pillbox

Have you ever forgotten to take your medication, or been unsure of whether you have already taken it? It’s pretty...

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Did you know?

2/3 patients with prescriptions are non-adherent 

Well-being Taking medication abroad, the rules

Travelling abroad with medications: What are the rules?

There can be a lot to think about when you go abroad. You have to be aware of the local laws and culture, but there...

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Did you know?

80% of patient occasionally missa  dose of their medication 

Daily Living Safe and Sound Health twice-daily weekly pillbox in bedroom helps you keep on-top of your medication

4 simple tips for remembering to take your medication

One of the most common reasons for people not taking their medication or daily vitamins is because they simply forg...

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Well-being Get better from cough and cold quicker

Winter Wellness: How to combat coughs, cold and flu

The days are getting colder, the nights are getting longer, and everyone is bracing themselves for coughs, colds, t...

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Did you know?

Hands can carry 3,000 different bacteria 

 

Healing Safe and Sound Health's first aid burns range

First aid advice for burns and scalds

There are lots of ways you can accidentally burn or scald yourself, from taking something out of the oven to spilli...

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Did you know?

The average desk harbours 400 times more bacteria than a toilet seat

Did you know?

Smelling rosemary can increase alertness and improve memory

Well-being Feed a cold, starve a fever

Feed a cold, starve a fever – is this old wives tale true?

There’s plenty of advice that gets passed down through the generations, some of which is useful, but some of whic...

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Well-being Natural cold and flu remedies to help alleviate nasal congestion

Feeling stuffed up? Try these 4 natural congestion remedies

Feeling all stuffed up isn’t pleasant. It can make it difficult to breathe, give you headaches, make you cough an...

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Did you know?

Antioxidant’s in chocolate improve blood flow

Family Young girl brushing teeth with Safe+Sound Health's toothbrush with timer for children

Oral hygiene for Kids: Starting a routine early

Even though our second set of teeth comes in later in childhood, milk teeth are still important to care for. Not on...

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Did you know?

The human body has more than 650 muscles

Family Parent using a Safe and Sound Health nit comb to remove headlice from daughters hair

How to effectively use a nit comb to remove head lice

Head lice are pretty much an inevitability for children at school. Any child can pick up head lice, especially if t...

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Did you know?

Extra virgin olive oil is the healthiest fat on the planet

Well-being Women suffering from knee arthritis pain

Don’t let arthritis stop you living life to the full

As you start to feel the aches and pains of getting older, you don’t want it to curb your enthusiasm for life. Yo...

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Did you know?

More germs are transferred shaking hands than kissing

Dental The benefits of active charcoal for your teeth & skin

The benefits of active charcoal for your teeth & skin

You might have noticed than many health and beauty products now feature charcoal. From charcoal toothpaste to charc...

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Healing should you cover a wound with a plaster or leave it uncovered?

Myth Busted: Should you ‘air-out’ a cut or cover it?

When you have a cut or wound, should you cover it with a plaster or let it “air out”? We know that using a plas...

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Did you know?

During your lifetime, you will produce enough saliva to fill two swimming pools

Did you know?

The average person laughs about 15 times a day

Healing All About Plasters: Choosing the Right One

All about plasters: choosing the right one

We have all used plasters during our lives. They cover scrapes and cuts, helping to stem bleeding and offer some pr...

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Did you know?

Like fingerprints, every person has a unique tongue print

Daily Living Safe and Sound Health twice-daily weekly pillbox in bedroom helps you keep on-top of your medication

4 simple tips for remembering to take your medication

One of the most common reasons for people not taking their medication or daily vitamins is because they simply forg...

Read more

Did you know?

When you blush, your stomach lining also reddens

Healing Get Back on Your Feet Quickly After a Sprained Ankle

Get back on your feet quickly after a sprained ankle

When you sprain your ankle, it can quite literally knock you off your feet. A bruised, swollen or tender ankle ofte...

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Healing Women using Safe and Sound Health hot/cold therapy pack

Heat it up or cool it down: When to use hot/cold therapy

You have probably used hot or cold therapy at some point to treat an injury or relieve pain. Whether you have used ...

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Well-being Walk Yourself Healthy - The Best Places in the UK for a Brisk Walk

Walk yourself healthy: The best places in the UK for a brisk walk

Walking is one of the best ways to stay healthy, and it’s something that many of us do every day as part of our n...

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Did you know?

It takes 17 muscles to smile and 43 to frown

Did you know?

Enamel, found on the teeth, is the hardest substance in the human body

Healing Mother putting a Safe and Sound Health plaster on a child's injured knee

What are scabs and why are they important?

Scabs aren’t exactly something you want to have. They don’t look very nice, and they can itch as they heal. It ...

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Did you know?

Sleeping less than 7 hours each night reduces your life expectancy

Healing Safe and Sound Health's 3 steps to faster healing

3 Steps to faster healing

Basic first aid is easy to grasp, and everyone should have a few skills under their belt. One of the things that yo...

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Healing Man uses a Safe and Sound Health blister plaster to treat a blister on the heel of the foot

How to prevent and treat blisters

Blisters aren’t exactly pleasant, and they can be pretty painful. When you get a blister on your foot, it can mak...

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Did you know?

Daytime naps help to improve memory and cut the risk of heart disease

Did you know?

You burn more calories sleeping than you do watching telly

Healing How to Treat Finger Injuries at Home

How to treat finger injuries at home

Your fingers are important appendages. You use them for everything from picking things up to showing affection to t...

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Did you know?

The eye muscles are the most active in the body, moving more than 100,000 times a day