About Safe and Sound

Whether you find yourself treating a grazed knee, monitoring a fever or looking for the right size interdental brush, Safe and Sound Health’s range of healthcare products is bound to have what you’re looking for. Browse through our different categories, or read through our Healthy Living section for advice on everything from treating wounds to oral hygiene.

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Healing Safe and Sound Health's 3 steps to faster healing

3 Steps to faster healing

Basic first aid is easy to grasp, and everyone should have a few skills under their belt. One of the things that yo...

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Did you know?

Walking outside reduces negative thoughts and boosts self-esteem

Healing All About Plasters: Choosing the Right One

All about plasters: choosing the right one

We have all used plasters during our lives. They cover scrapes and cuts, helping to stem bleeding and offer some pr...

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Healing Mother putting a Safe and Sound Health plaster on a child's injured knee

What are scabs and why are they important?

Scabs aren’t exactly something you want to have. They don’t look very nice, and they can itch as they heal. It ...

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Did you know?

Too much sitting or sleeping can increase your chances of an early death

Healing Young girl swimming in sea

Why you need to cover wounds when swimming

Summer is the best time for swimming, whether you go to your local pool, take a trip to the beach or even enjoy som...

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Did you know?

Laughing can increase blood flow by 20%

Well-being How to manage multiple medications

Managing multiple medications without getting in a muddle

It’s not unusual to have to juggle multiple medications. Some treatments require several medications, while some ...

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Daily Living Hacks to help you remember to take your medication

Smart hacks to help you remember your medication

Taking your medication as it’s prescribed to you is essential if you want it to be as effective as possible. The ...

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Did you know?

80% of patient occasionally miss a dose of their medication 

Well-being Manager your medication with different types of pillboxes

Manage your medication with different types of pillbox

Have you ever forgotten to take your medication, or been unsure of whether you have already taken it? It’s pretty...

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Daily Living Safe and Sound Health twice-daily weekly pillbox in bedroom helps you keep on-top of your medication

4 simple tips for remembering to take your medication

One of the most common reasons for people not taking their medication or daily vitamins is because they simply forg...

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Non-adherence to medicine is one of the biggest obstacles to effective healthcare

Did you know?

2/3 patients with prescriptions are non-adherent 

Family Women checks daughter hair for headlice

Natural remedies for head lice that all parents can try

Head lice: every parent’s nightmare. It’s a problem that most parents have to deal with at some point, usually ...

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Did you know?

Being optimistic can help you live longer

Family Parent using a Safe and Sound Health nit comb to remove headlice from daughters hair

How to effectively use a nit comb to remove head lice

Head lice are pretty much an inevitability for children at school. Any child can pick up head lice, especially if t...

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Did you know?

Daytime naps help to improve memory and cuts the risk of heart disease

Well-being Feed a cold, starve a fever

Feed a cold, starve a fever – is this old wives tale true?

There’s plenty of advice that gets passed down through the generations, some of which is useful, but some of whic...

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Did you know?

According to the World Health Organisation, hand-washing could save more lives worldwide than any vaccine

Well-being Get better from cough and cold quicker

Winter Wellness: How to combat coughs, cold and flu

The days are getting colder, the nights are getting longer, and everyone is bracing themselves for coughs, colds, t...

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Did you know?

More germs are transferred shaking hands than kissing

Well-being Different types of thermometer and how they measure a fever

Thermometer types & how they measure a fever

Fevers are most common in young children and babies. If you suspect your child has a high temperature, they will be...

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Did you know?

ATM machines and public toilets are equally dirty

Did you know?

Dehydration can have a negative impact on your mood and energy levels

Family Young girl brushing teeth with Safe+Sound Health's toothbrush with timer for children

Oral hygiene for Kids: Starting a routine early

Even though our second set of teeth comes in later in childhood, milk teeth are still important to care for. Not on...

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Did you know?

Extra virgin olive oil is the healthiest fat on the planet

Did you know?

There are more bacterial in your mouth than there are people in the world

Did you know?

Enamel, found on the teeth, is the hardest substance in the human body

Dental The benefits of active charcoal for your teeth & skin

The benefits of active charcoal for your teeth & skin

You might have noticed than many health and beauty products now feature charcoal. From charcoal toothpaste to charc...

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Well-being You shouldn't use cotton buds to remove earwax, find out how to remove earwax safely

How to safely remove earwax without using cotton buds

When imagining someone cleaning their ears, most people would naturally think of using a cotton bud to clear out an...

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Did you know?

Sleeping less than 7 hours each night reduces your life expectancy

Did you know?

You burn more calories sleeping than you do watching telly

Did you know?

More than half the bones in your body are located in your hands and feet

Healing

Stop shaving cuts instantly with this cool trick

It always seems like the small cuts bleed the most. Whether you get a papercut or nick yourself while shaving, it c...

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Healing Safe and Sound Health's first aid burns range

First aid advice for burns and scalds

There are lots of ways you can accidentally burn or scald yourself, from taking something out of the oven to spilli...

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Did you know?

Drinking coffee can reduce the risk of depression

Did you know?

Stretching increase blood flow to your muscles, helping avoid injury

Well-being Women suffering from knee arthritis pain

Don’t let arthritis stop you living life to the full

As you start to feel the aches and pains of getting older, you don’t want it to curb your enthusiasm for life. Yo...

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Healing Get Back on Your Feet Quickly After a Sprained Ankle

Get back on your feet quickly after a sprained ankle

When you sprain your ankle, it can quite literally knock you off your feet. A bruised, swollen or tender ankle ofte...

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Did you know?

The average person laughs about 15 times a day