About Safe and Sound

Whether you find yourself treating a grazed knee, monitoring a fever or looking for the right size interdental brush, Safe and Sound Health’s range of healthcare products is bound to have what you’re looking for. Browse through our different categories, or read through our Healthy Living section for advice on everything from treating wounds to oral hygiene.

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Did you know?

You burn more calories sleeping than you do watching telly

Healing Safe and Sound Health's first aid burns range

First aid advice for burns and scalds

There are lots of ways you can accidentally burn or scald yourself, from taking something out of the oven to spilli...

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Healing Safe and Sound Health's 3 steps to faster healing

3 Steps to faster healing

Basic first aid is easy to grasp, and everyone should have a few skills under their belt. One of the things that yo...

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Did you know?

Sneezes can travel up to 100 miles an hour. Catch it and bin it!

Healing All About Plasters: Choosing the Right One

All about plasters: choosing the right one

We have all used plasters during our lives. They cover scrapes and cuts, helping to stem bleeding and offer some pr...

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Well-being Women checks daughter hair for headlice

Natural remedies for head lice that all parents can try

Head lice: every parent’s nightmare. It’s a problem that most parents have to deal with at some point, usually ...

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Did you know?

Walking outside reduces negative thoughts and boosts self-esteem

Healing Women suffering from neck pain

What Is Pain and Why Do We Feel It?

Being in pain isn’t pleasant, but we often find ourselves feeling pain for a variety of reasons. You can feel pai...

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Healing Man uses a Safe and Sound Health blister plaster to treat a blister on the heel of the foot

How to prevent and treat blisters

Blisters aren’t exactly pleasant, and they can be pretty painful. When you get a blister on your foot, it can mak...

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Did you know?

More than half the bones in your body are located in your hands and feet

Well-being Walk Yourself Healthy - The Best Places in the UK for a Brisk Walk

Walk yourself healthy: The best places in the UK for a brisk walk

Walking is one of the best ways to stay healthy, and it’s something that many of us do every day as part of our n...

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Did you know?

There are more bacteria in your mouth than there are people in the world

Did you know?

Exercise increases energy level, even when you’re tired

Family Young girl brushing teeth with Safe+Sound Health's toothbrush with timer for children

Oral hygiene for Kids: Starting a routine early

Even though our second set of teeth comes in later in childhood, milk teeth are still important to care for. Not on...

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Well-being Women suffering from knee arthritis pain

Don’t let arthritis stop you living life to the full

As you start to feel the aches and pains of getting older, you don’t want it to curb your enthusiasm for life. Yo...

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Did you know?

Plaque begins to form 6 hours after brushing

Healing Get Back on Your Feet Quickly After a Sprained Ankle

Get back on your feet quickly after a sprained ankle

When you sprain your ankle, it can quite literally knock you off your feet. A bruised, swollen or tender ankle ofte...

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Daily Living Safe and Sound Health twice-daily weekly pillbox in bedroom helps you keep on-top of your medication

4 simple tips for remembering to take your medication

One of the most common reasons for people not taking their medication or daily vitamins is because they simply forg...

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Did you know?

Lack of exercise now causes as many deaths as smoking

Healing Women using Safe and Sound Health hot/cold therapy pack

Heat it up or cool it down: When to use hot/cold therapy

You have probably used hot or cold therapy at some point to treat an injury or relieve pain. Whether you have used ...

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Did you know?

According to the World Health Organisation, hand-washing could save more lives worldwide than any vaccine

Healing

Stop shaving cuts instantly with this cool trick

It always seems like the small cuts bleed the most. Whether you get a papercut or nick yourself while shaving, it c...

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Well-being You shouldn't use cotton buds to remove earwax, find out how to remove earwax safely

How to safely remove earwax without using cotton buds

When imagining someone cleaning their ears, most people would naturally think of using a cotton bud to clear out an...

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Did you know?

Your nose and ears never stop growing

Family Parent using a Safe and Sound Health nit comb to remove headlice from daughters hair

How to effectively use a nit comb to remove head lice

Head lice are pretty much an inevitability for children at school. Any child can pick up head lice, especially if t...

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Family

What size interdental brush to use

Everyone knows that brushing your teeth is important, but what else do you do to take care of your teeth? A standar...

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Did you know?

Brushing teeth too soon after eating or drinking can soften the tooth enamel

Dental Man cleaning his tongue

Tongue cleaning. Why you should be doing it

Everyone knows that they need to brush their teeth, but it’s easy to neglect other parts of oral hygiene. Keeping...

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Did you know?

Enamel, found on the teeth, is the hardest substance in the human body

Healing Young girl swimming in sea

Why you need to cover wounds when swimming

Summer is the best time for swimming, whether you go to your local pool, take a trip to the beach or even enjoy som...

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Did you know?

During your lifetime, you will produce enough saliva to fill two swimming pools